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Build Fitness, Get Outside, Make Friends, & Have Fun


Spring Team is a program for athletes who are ready to get out on their bikes after a long winter, enjoy team camaraderie, refresh skills, and get base miles to prepare for long summer rides. Spring Team is an excellent opportunity to build foundational mountain bike skills at the beginning of the season. 


This is an 8 week program that includes after school and Sunday rides. Athletes who sign up for the Spring Team will ride with their coaches and other SMBA athletes of similar age and ability throughout the session. The program is designed to help athletes build fitness and skills in a positive and non-competitive environment.


Rides are organized around a progression of on-trail skills and fitness over the course of the session; and emphasize having fun, team camaraderie, and good trail stewardship. Spring Team athletes will have the opportunity to ride on a variety of Open Space trails in Boulder and Lyons. Weekend rides are longer and may also include one or two rides on Jeffco Open Space and Forest Service trails. Athletes may choose to ride 2 days/week, 3 days/week, or only on Sundays.


  • Weekdays Only (2 days/week): Monday & Wednesday or Tuesday & Thursdays 
  • Weekends Only (1 day/week): Sundays
  • Both Weekdays and Weekend (3 days/week): Sundays + Monday & Wednesday, or Tuesday & Thursday 

Athletes must be comfortable balancing, pedaling, braking, and riding natural surface trails. To ride the trails safely, athletes must have a properly fitting, trail-ready mountain bike in good working condition. We recommend bikes with at least 24” sized tires. Athletes should also have a comfortable hydration pack or backpack with a water reservoir (e.g. camelback) and enough space to hold food for on-trail lunch or snacks, a jacket for colder weather conditions, and equipment necessary to change a flat tire and make minor trail-side repairs/adjustments.

For additional information or questions contact heather@lertprograms.com


Click on Rates, Dates or Times in the box below for our spring schedule and pricing.